A New Beginning
The world is changing and so is our consciousness. The past doesn’t have to determine our future. We can be free together. So, how did we get to where we are?
We’re each born with the ability to listen to our heart. This is our innate spiritual intelligence and 95% of our potential.
As babies, we know exactly how to express our needs and feelings and both give and receive love.
As young children, we dream of the lives we’ll lead as adults because we are connected to our heart, that knows our infinite potential.
The Impact of Social Conditioning
Society conditions us to see through the lens of fear and we lose connection to our heart and authentic self.
We experience emotional pain we aren’t shown how to safely embody, that stays in our nervous systems, trapping us in the past and interrupting our mental and physical wellbeing and fulfilment in relationships.
We internalise societal messages about how we should be and adapt ourselves to fit in. This creates emotional stress and an inner critic that judges us, and the loving voice of the heart is replaced by the voice of fear.
The result is a disconnection from our potential and movement away from the freedom and forgiveness of the heart. We rely on the outside world for our stability and sense of worth and live in our heads, using around 5% of our potential, reacting to life and replaying the past.
Because this happens unconsciously, we live unaware of our innate ability to return to love.
How Can We Create Positive Change?
My purpose is to provide the practical tools and understanding with which to choose love over fear, using your breath, heart and mind. So you can bring your mind home to your heart and remember who you really are.
By learning to guide yourself from within, you can develop inner stability, peace and unconditional love, meeting all parts of your self and others with compassion and curiosity. From this awareness and integration, you can consciously support your mental, emotional, physical and spiritual wellbeing.
By transforming your inner life, you can bring transformation to your relationships and the world, creating a future guided by love, not fear. You can be the change you wish to see and help create a more loving world.
This is the power of Self-Leadership.
It is a new beginning and return to the infinite power with which you were born.
This is love.
*
Let’s stay connected
To be nurtured within a supportive community and hear about my programmes, talks, workshops and retreats, please join my mailing list at the bottom of this page.
I will greet you with love, dignity and genuine care.