Path to Freedom

Group Mentorship & Lifelong Learner Community

This on-going training provides a deep foundation in how to live to your potential by understanding and looking after the health of your mind and body, your relationships and connection to your spirit, and your ability to create a future grounded in love and trust, by listening to your inner teacher instead of the fear programming of the outside world.

It is more than a holiday, a car, a new phone contract or piece of clothing. It is an internal investment in the eternal, and a proven method of supporting a quality of mind and life you may never have dreamed possible. It is a change in your consciousness from fear and the past to love, freedom, inner peace and the infinite possibility of the future.

The Principles

Inner freedom emerges when we are able to understand and accept ourselves for all that we are and live with self-forgiveness and unconditional love, replacing fear thoughts with thoughts of truth. 

This requires us to:

  • Understand our minds so we can overcome the impacts of our social conditioning and choose thoughts that foster inner peace and stability, instead of criticism and attack

  • Learn how to safely embody our emotions so we can let go of the past and experience the creative power of the present moment, moving beyond the illusion of time into the awareness that we are all exactly where we’re meant to be in life’s unfolding journey

  • Bring balance to our nervous systems and inner lives, so we can live with trust and presence, instead of reacting through fear and separation, replaying the past

  • Listen to the whispers of our soul-heart that are calling us to lives guided by love, not fear, by turning whispers into visions and bringing those visions into reality

  • Learn how to live with courage and hope by listening to our inner teacher, instead of the fear programming of the outside world

What are the tools?

Combining 35 years of research and lived experience that connects practical spirituality, personal development, mind-body health connection to the nature and the universal principles that govern all of life, the tools we use include:

Active Meditation

  • Developing our consciousness so we can be as aware as possible in our daily lives by attuning to our systems and building the inner muscle of connection to our spirit

  • Conscious Relaxation/Breathing

    Befriending our breath in order to consciously relax and balance our nervous systems instead of living in anxiety and chronic stress

  • Heart Intelligence

    Attuning to our inner and outer lives using the compassionate lens of the heart, that works through curiosity and non judgement, and knows our interconnectedness with all of life

  • Mindset Training

    Re-programming the mind in alignment with our infinite potential, replacing the socially conditioned fear voice with the truth voice of love, oneness and infinite possibility

  • Personality Integration

    Safely befriending and bringing all parts of our mind-personality home to the heart, so we can consciously nurture an inner team of selves by listening to their wisdom, instead of experiencing internal conflict and self attack

  • Manifestation

    Learning how to move beyond our comfort zone, setting and achieving goals that reflect the spirit’s longing for expansion

  • Universal Wisdom Teachings

    Integrating higher consciousness teachings in order to thrive in the world, whilst directly experiencing our connection to the spiritual reality of unity and unconditional love 

  • Mind-Body Health

    Integrating teachings that support our awareness of how to preserve every aspect of our wellbeing, supporting our longevity by preventing avoidable stress-related illness

  • The Power Of Community

    Immersing ourselves in our collective field of love, as we emerge from the chrysalis of the socially conditioned fear mind, returning home to the infinite power of the heart and spreading our spiritual wings of freedom 

What will you get?

  • Three weekly group teaching calls per month that support understanding and deep integration of the above tools and principles.

  • 1 monthly Q and A call in which you can me ask anything at all and bring questions about how to apply these practices and principles in our daily lives and relationships

Daily voice recordings of:

  • An inspirational message and spiritual teaching to support active meditation and help programme your subconscious mind to choose love instead of fear, throughout your day

  • A short meditation to use throughout the day to help strengthen through repetition your inner muscle of connection to your heart

  • The chance to grow with like-minded people in a safe space and develop relationships guided by the mutual commitment to see the light in each other and help each other rise

  • The chance to attend retreats and in-person meets

If this resonates with you and wish to know more, please send me an email and we can join each other in a free exploratory call.

Please note, this is not therapy. It is coaching and mentoring to change your consciousness from fear to love, so you can be the change you wish to see in the world, using your own transformation to contribute to a more loving world.

I look forward to hearing from you and will greet you with love, dignity and genuine care.